Below is an insert taken from usana.com to help explain what I will be doing in the next 5 days.
RESET is a jump-start program to help you take positive steps toward reaching your health and
RESET is a jump-start program to help you take positive steps toward reaching your health and
By following the RESET program, you can lose up to five pounds in five days. RESET has been clinically tested, and its low-glycemic foundation is scientifically based.
Rethink dieting. Resolve, renew, reinvent with RESET.
RESET Benefit
Your RESET Kit Includes:
How It Works:
For 5 days, you will enjoy a nutritious and filling USANA Nutrimeal Smoothie for breakfast, lunch and dinner and USANA Nutrition Bars for your AM and PM snacks, while taking the top rated USANA HealthPak 100, a convenience pack of our Essentials multivitamin, Active Calcium, and USANA's unique Antioxidant Booster. You can also have a serving of fruit each day and raw vegetables while on the RESET. We encourage moderate exercise during the five days and will coach you through the entire program.
Now is this just a fad diet? Can you really reset everything in only 5 days without starving?! Well, I will be your guinea pig and find out. I will post my beginning weight. I am also going to be weighing in each morning to see my results day to day. I will be doing that ONLY during the reset phase. After the 5 days, I will only be weighing in on Sunday mornings weekly for the next 7 weeks.
You may be asking why I decided on this. I'm one of those people where if I don't see results basically right away I give up. Doing the reset not only am I giving my body a chance to rid itself of the nasty toxins and hopefully cravings and urges to binge, I will be setting myself up to be successful during the 7 weeks following. I'm hoping to see at least a 4-5 pound change these 5 days. That in itself will keep me going because I will be seeing the results right away. After that 1 or 2 pounds a week will be just fine with me.
See ya later with my weight and how my first day went! :)
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