Monday, April 1, 2013

Usana 5 Day Reset Challenge

Below is an insert taken from to help explain what I will be doing in the next 5 days.
 is a jump-start program to help you take positive steps toward reaching your health and 
The 5-Day RESET

By following the RESET program, you can lose up to five pounds in five days. RESET has been clinically tested, and its low-glycemic foundation is scientifically based. 
Rethink dieting. Resolve, renew, reinvent with RESET.

RESET™ Benefit
  • Can lose five pounds in five days†
  • Can lose two pounds a week for twelve weeks†
  • Low-glycemic ingredients to control carbohydrate cravings*
  • One of the most nutritional weight-loss programs on the market
  • Provides balanced nutrition and all you need for weight-loss success

  • Your RESET™ Kit Includes:
  • 15 Nutrimeal™ - Chocolate, French Vanilla, and Wild Strawberry
  • 5 Peanut Butter Crunch Nutrition Bars
  • 5 Oatmeal Raisin Nutrition Bars
  • 5 AM/PM HealthPak 100™ packets
  • Program guide
  • Motivational fridge magnet
  • DVD with world-class athletes Jennifer Azzi and Derek Parra

  • How It Works:

    For 5 days, you will enjoy a nutritious and filling USANA Nutrimeal Smoothie for breakfast, lunch and dinner and USANA Nutrition Bars for your AM and PM snacks, while taking the top rated USANA HealthPak 100, a convenience pack of our Essentials™ multivitamin, Active Calcium™, and USANA's unique Antioxidant Booster™. You can also have a serving of fruit each day and raw vegetables while on the RESET. We encourage moderate exercise during the five days and will coach you through the entire program.
    Now is this just a fad diet? Can you really reset everything in only 5 days without starving?!  Well, I will be your guinea pig and find out.  I will post my beginning weight.  I am also going to be weighing in each morning to see my results day to day.  I will be doing that ONLY during the reset phase.  After the 5 days, I will only be weighing in on Sunday mornings weekly for the next 7 weeks.  
    You may be asking why I decided on this.  I'm one of those people where if I don't see results basically right away I give up.  Doing the reset not only am I giving my body a chance to rid itself of the nasty toxins and hopefully cravings and urges to binge, I will be setting myself up to be successful during the 7 weeks following.  I'm hoping to see at least a 4-5 pound change these 5 days.  That in itself will keep me going because I will be seeing the results right away.  After that 1 or 2 pounds a week will be just fine with me.  
    See ya later with my weight and how my first day went! :) 

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