Hey friends! I know 2 posts in one day! I just wanted to report back that we did not go get pizza! Instead I did my first training for my 5k and had a chicken salad. Yep, that's right, I worked out and had a salad.
My motivation? My son. Yep, he came home from school and would not stop bugging me to take him to the track. I can't make this up people. So we headed out and he played while I got my first walk/run in. He walk/ran with me the best he could for almost a mile. How can you not have motivation when you have a 6 year old cheering you on?
What did you do for a workout today? What/who do you use for motivation?