Stuff around here is about to get real. I thought I was doing a really good job keeping the eating in check and my workouts have been much better these past couple of weeks. However, this morning when I stepped on the scale it said something different! :(
It was definitely not the number I was expecting, but somehow it didn't surprise me. I feel like I"m stuck in this 180-186 spot. I have been for a year now! I yo yo up and down between 181-185. That stops NOW!
I am working on my game plan. As much as I hated counting points and having to figure all that out, for me, it worked. I cannot deny that the only time in my life that I actually lost weight and was keeping it off was when I was following weight watchers. Now, since the closet one to me is about 90 some miles away, I'm going to do a combo of online/in person. When I am in town, which is usually 1 or 2 times a month, I am going to go weigh in and go to a meeting. The rest of the time, I am going to do it online.
I cannot tell you how bummed I am with myself, but at the same time I'm not going to be a downer. I messed up and I obviously still need that little bit of help as far as tracking goes. I need the person to person weigh in's and accountability to weigh in in front of someone.
That is the plan for that. I'm going to work on a meal plan and a workout schedule for this week. I have several family members coming to town this next week, and my baby turns 1. I am not going to let that be an excuse to "start tomorrow."
I will post my tentative schedule tomorrow! :)
What do you do when you "fall off the wagon?"